Numerous injuries result from slips and falls on icy sidewalks, parking lots, roads, and other outdoor locations. Here are 10 tips to reduce injuries from wet and icy surfaces.

1. Snow removal and salting of slick areas can help. However, many times, total elimination of the hazard is impossible.
2. Be aware of your surroundings. Anticipate the fact that you are apt to fall at any moment when walking on ice. Often ice will appear in the morning, in shady spots, or where the sun shines during the day and melted snow refreezes at night.
3. Wear appropriate footwear. Footwear should have low heels with soles constructed of a slip-resistant material. Don’t wear footwear that is not able to grip the surface on which you are walking.
4. Be careful when shifting your weight. When stepping off a curb or getting into a car, shifting your weight may cause an imbalance and result in a fall.
5. Adjust your stride. Take shorter steps and walk with your feet spread further apart laterally so that your center of gravity is maintained directly above your feet at all times.
6. Plan ahead. While walking on snow or ice, walk consciously. Instead of looking down, look up to see where your feet will move next to anticipate ice or an uneven surface. Occasionally scan from left to right to ensure you are not in the way of vehicles or other hazards. Be careful about what you walk under. Injuries can result from falling snow/ice as it blows, melts, or breaks away from buildings.
7. While seeing the environment is important, you also want to listen for approaching traffic and other noises. Avoid listening to music or engaging in conversation that may prevent you from hearing oncoming traffic or snow removal equipment.
8. Take steps slowly. When walking down steps, be sure to grip handrails firmly and plant your feet securely on each step.
9. Don’t take shortcuts. A shortcut path may be treacherous if it is located where snow and ice removal is not possible.
10. Watch out for wet entryways. When you get to your destination, be sure to look at the floor as you enter the building. The floor may be wet with melted snow and ice. Try not to track snow into buildings. Wipe your feet off at the entrance so others won’t slip and fall on melted snow.

Chris Nickell, Environmental Health & Safety