Living Seasonally Wellness Workshop Sept. 15

Sign up to attend a wellness workshop on Monday, Sept. 15, from 6:30-7:30 p.m. Discover how to align your daily routines with the rhythms of the season. In this workshop-style class, you’ll learn simple wellness practices rooted in mindfulness, movement, and nutrition that support balance and focus during the fall semester. Perfect for students looking to manage stress, boost energy, and feel more grounded as the weather shifts. Sign up on the Drake Rec app.