Join us for an adaptive fitness series at the Bell Center. These are classes targeting everyone, especially people who may not feel comfortable in typical fitness classes. We want everyone to be able participate in a way that will work for them and their body. Feel free to take a break at any time and we will be giving frequent breaks. We are also increasing the number of verbal instructions/cues.

We are also doing our best to make these classes sensory friendly so feel free to bring any sensory equipment you normally need/use. We will also be dimming lighting (expect for the pool), turning off tv, and playing any music at a lower volume. Contact suzanne.shoemaker@drake.edu with any questions.

— Gail Witte, Rec Services