We all experience stress in our lives, but current world events have more than likely increased your stress levels. Finding ways to cope with stress is vital not only to your mental health, but also your physical health. Join Danielle Green, director of the Student Counseling Center, for a virtual meeting on April 16 at 9 a.m. as she discusses stress and ways to manage some of the emotional stress you may be feeling.
Register in advance for the meeting Managing Emotional Stress. After registering, you will receive a confirmation email containing information about joining the meeting.
— Danielle Green, Student Health Center