The Counseling Center is currently hosting online support groups. The groups are an open format, meaning you can attend as needed.

Together, Not Alone
Starts Monday, Aug. 31, 4 p.m.–5 p.m.
A weekly mental health support group where students can talk about their resources and struggles without judgement. To participate, fill out the registration form, and we will send you the meeting details.

There’s a First Time for Everything
Starts Wednesday, Sept. 2, at 4 p.m.
A weekly first-year support group focused on skill building and connecting other students who are facing challenges adjusting to college. To participate, fill out the registration form, and we will send you the meeting details.

Wellness Wednesday 
Each Wednesday at 11:30 a.m. join the counseling center for a self-care practice that will focus on mindfulness and caring for the mind, body, and spirit. Facilitated by Julie Rice, Counseling Center intern and registered yoga teacher and mindfulness expert. To participate, fill out the registration form, and we will send you the meeting details.

— Danielle Green, Health Center