Please join the All Staff Council for Bulldogs for Heart Healthy on Thursday, Feb. 4, 11 a.m.–1:30 p.m. We will use The Knapp Center track and court for walking, hula hooping, jumping rope, tables with snacks and health info, blood pressure checks,and body composition screenings. You can even pick up some healthy recipe cards and enter your name into a drawing for a chance to win a parking pass!

Recreational services will also offer some “sample” classes for staff to try out during this time:

11–11:30 a.m.: Trax—a strength and cardio interval class

11:40 a.m.–12:05 p.m.: Dance Express

12:15–12:45 p.m.: Mat Worx

1–1:30 p.m.: Pilates

A big thank you to our sponsors, including Rec Services, CPHS, Hy-Vee, Sodexo, and the American Heart Association!

Also, please plan to wear red on Friday, Feb. 5!