Recreational Services will conduct fitness assessments for interested faculty and staff the following dates and times in the Bell Center Fitness Testing Room:

• Jan. 9, 3–5p.m.
• Jan. 11, 11 a.m.–1 p.m.
• Jan. 12, 8–10 a.m.

A fitness assessment is a valuable tool for evaluating your overall health and fitness, including your cardiovascular, strength endurance, and flexibility. Tests include the YMCA Step Test, push-ups, curl-ups (sit-ups), and a sit-and-reach test. A body composition is included as well. The entire assessment takes approximately 30 minutes.

For more information please email Linda Feiden at linda.feiden@drake.edu.

—Linda Feiden, Human Resources