Take a moment to pause and reset during Parent’s Weekend with a calming stretching session with Drake Wellness. This beginner-friendly class is a great way for parents and students to unwind together, improve flexibility, and enjoy some mindful movement. No equipment or prior experience is needed—only comfortable clothes and an open mind. All are welcome.

🗓️ Date: Sunday, Oct. 5, 2025
🕒 Time: Two sessions at 9 a.m. AND 10:30 a.m.
📍 Location: Helmick Commons *Parent’s Hall for Inclement Weather

— Gail Witte, Rec Services