When most people think about the U.S. Department of Labor’s Occupational Safety and Health Administration (OSHA), they think about workplace safety—having the right equipment to safely do the job (ear plugs, knee pads, safety goggles), putting signs up when the floor is wet, and the like. However, OSHA also works to improve mental health of employees in the workplace.
Through a two-year agreement, OSHA is partnering with the American Foundation for Suicide Prevention (AFSP), to promoting workplace mental health and suicide prevention awareness. September is also National Suicide Prevention Awareness Month, and you are encouraged to take some time to review the OSHA/AFSP resources.
Suicide Prevention: 5 Things You Should Know Poster
One of the AFSP resources linked here shared information about Risk Factors and Warning Signs.
Warning signs
Something to look out for when concerned that a person may be suicidal is a change in behavior or the presence of entirely new behaviors. This is of sharpest concern if the new or changed behavior is related to a painful event, loss, or change. Most people who take their lives exhibit one or more warning signs, either through what they say or what they do.
Talk: If a person talks about:
- Killing themselves
- Feeling hopeless
- Having no reason to live
- Being a burden to others
- Feeling trapped
- Unbearable pain
Behavior: Behaviors that may signal risk, especially if related to a painful event, loss or change:
- Increased use of alcohol or drugs
- Looking for a way to end their lives, such as searching online for methods
- Withdrawing from activities
- Isolating from family and friends
- Sleeping too much or too little
- Visiting or calling people to say goodbye
- Giving away prized possessions
- Aggression
- Fatigue
Mood: People who are considering suicide often display one or more of the following moods:
- Depression
- Anxiety
- Loss of interest
- Irritability
- Humiliation/Shame
- Agitation/Anger
- Relief/Sudden Improvement
We encourage everyone to take a few minutes to watch a video, review a poster, or read an article shared on this site. As with planning for any kind of crisis (tornados, fires, etc.), we hope we never need to deploy the resources, but it is always helpful to know where to go to learn more when you really need the help.
Reminder: New 3 Digit Number Available to Get help now.
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— Maureen De Armond, HR; Chris Nickell, Environmental Health & Safety