May is Mental Health Awareness Month*. While stigma around mental health and treatment has decreased in recent years, there are still people who hesitate to take steps to address mental health challenges, seek care, and talk about mental health with friends, family, and even their medical providers. Given the additional stress and uncertainty that have accompanied the past couple of years, it’s as important now as it has ever been to talk about mental health.
*Note: World Mental Health Day is in October.
The goals of Mental Health Awareness month are multifaceted, and include:
- Educating the public and raising awareness
- Combatting stigma
- Supporting mental health policies
- Providing support
- Removing treatment barriers for people with mental illness
Now for some history about Mental Health Awareness Month: While it may be hard to believe, this was first celebrated in 1949 (73 years ago!). The commemoration was started by the predecessor to the National Mental Health Association, the National Committee for Mental Hygiene. Today, the National Mental Health Association is the country’s oldest and largest nonprofit mental health organization.
The National Committee for Mental Hygiene was founded by Clifford Whittingham Beers. Beers was born in 1876 in Connecticut. He was one of five children in his family, all of whom—including Beers—suffered from mental illness and psychological distress.
Beers spent time in a mental health institution and would later author “A Mind That Found Itself.” Gaining popularity and support from medical professionals, Beers founded the National Committee for Mental Hygiene. Beers was dedicated to ensuring that mental health patients received appropriate care and did not feel alone.
Another organization, the National Alliance on Mental Illness (NAMI), helps raise awareness and combat stigma. NAMI has recently published a thoughtful guide for Mental Health Awareness Month this year. For 2022’s Mental Health Awareness Month, NAMI identified “Together for Mental Health” as its theme. This theme pairs nicely with Drake’s Core Value of All In This Together.
| Make It OK – Free Webinars May 2 and May 20 Make It OK is a national campaign which encourages everyone to talk more openly about mental illness in hopes of de-stigmatizing it so individuals will feel more open to seek care. If you would like additional resources to help you help others, they are offering a free Make It OK presentation on May 2 and May 20. In the 50-minute presentation you will:
You can access additional Make It OK – Iowa resources here. |
For details about additional events, activities, and suggestions to observe Mental Health Awareness Month, please see the May HR Monthly. If you have never explored Drake’s Employee Assistance Program (EAP), our EAP provider offers a wonderful range of resources—including confidential counseling, free webinars, podcasts, a blog, self-assessment tools, a free mobile app, and more. Make some time for yourself this month.
— Linda Feiden, Human Resources