COVID-19 and other events surrounding 2020 have contributed to increased anxiety and stress.  We may not be able to eliminate the stressors, but there are resources to address the stress.  Here is an upcoming program you may wish to check out.

Drake has collaborated with CoreBuilt Wellness to bring you a 10-Day series to support you in managing the stress in your life. This program runs Nov. 9–20.

Participants will receive one weekday email with a short video on a stress relief technique, access to additional videos, an optional daily accountability text message from the CoreBuilt coaching team, and a chance to win prizes (including a Hy-Vee gift card) just for participating.

To register for this free 10-day De-Stress challenge, please send an email to Linda Feiden at linda.feiden@drake.edu by Friday, Nov. 6.

— Linda Feiden, Human Resources