We all experience stress in our lives. It comes from many sources, positive and negative. And although short-term stress may heighten your senses and help you in a crisis, chronic prolonged stress can have a negative effect on your physical and mental health. 

Join Danielle Green, director of the Student Counseling Center, on Feb. 12 from 2–3 p.m. in the Olmsted Center, Rooms 310–311, as she discusses stress, how it impacts us, how to cope with it, and how to make it your friend. Register at https://www.eventbrite.com/e/hr-build-stress-management-tickets-83694084259 or send an email to linda.feiden@drake.edu.

— Linda Feiden, Human Resources