Now is the perfect time to get into the habit of making healthier choices. If your goals include losing or maintaining weight while generally living a healthier lifestyle, Drake’s new, on-campus Healthy Living Group may be the solution.
Weekly meetings include an optional weigh-in followed by a 30-minute discussion. Share recipes, grocery store finds, fitness tips, healthy living successes and the occasional healthy living struggle. Group support, accountability, and the convenience of meetings in the workplace may help you be successful in reaching your goals.
This group meets Tuesdays at 11:30 a.m. in Cartwright Hall, Room 202.
Please contact Linda Feiden at linda.feiden@drake.edu for more information.
Linda Feiden, Wellness & Recognition Specialist, Human Resources