Drake Wellness’ Bulldog Bootcamp program will run from Jan. 29 to March 9.  This 6-week, student-only program is aimed to increase strength, build lean muscle, and improve overall fitness. Bulldog Bootcamp will challenge you to set goals and improve yourself in a fun and welcoming environment. Workouts will focus on bodyweight movements, compound sets, and using resistance bands to build functional strength. The class will also feature a Facebook support group where articles and information on fitness, nutrition, and motivation will be shared. Registration fills up fast. Email wellness@drake.edu today to reserve a spot.

—Drake Wellness