If you have ever tried to read a food nutrition label, determine how big a serving of meat really is, or wondered how to eat healthy at a restaurant, this series is for you.

Join dietitian Lucas Flaherty along with wellness coach Ellen Lowe for the third class of this four-part nutrition series on Wednesday, Feb. 15, at 10 a.m. in Olmsted Center, Rooms 312/313. This class covers exercise and protein + water. Attendance at prior Healthy4U sessions is not required.

Participants will earn BUILD (Bulldogs United in Learning Drake) credits and be entered into a drawing at the end of the semester. Additional BUILD information including an online registration form may be found at www.drake.edu/hr-internal/learningdevelopment/build/ .

After class, walk over to Parents Hall for the All Staff Council Spring Wellness Event! Please email Linda Feiden at linda.feiden@drake.edu for more information.

—Linda Feiden, Human Resources