Are you signed up for the Club Ped Program? We can help you reach your 10k steps by April! Come to the Group X Walking Group class on Thursdays from 12:15 to 12:45 p.m. The class takes place on The Knapp Center track, and it is a fun way to socialize and get some exercise in to break up your busy day!

And don’t forget—Drake Wellness offers FREE body composition and fitness assessments for students. These evaluate your overall health and fitness as well as your current fitness level and risk of disease. From there, we can also help you develop a health and fitness plan to reach your goals. Email wellness@drake.edu to schedule your assessment.