Fitness assessments are designed to evaluate your health and fitness, including your current fitness level and health risk for disease. A variety of health and fitness categories will be assessed including:

• Muscular strength and endurance
• Aerobic capacity
• Height and weight
• Waist-to-hip Ratio and girth measurements
• Flexibility assessment (sit and reach)

Email wellness@drake.edu to schedule an appointment!

—Submitted by Drake Wellness